1. Plateau preparation: In view of the high altitude of some destinations on this trip, please prepare effective medicines to alleviate altitude sickness and corresponding preparations in advance.
2. Climate and sun protection measures: The plateau area has a dry climate and strong sunlight radiation and ultraviolet rays. When traveling, please bring protective equipment such as sunglasses, sun hats, sunscreen, and lip balm to protect your skin and eyes.
3. Temperature difference changes and clothing preparation: The temperature difference between morning and evening is large in the plateau area. It is recommended to prepare long-sleeved clothes and cold-proof jackets to cope with the temperature difference changes and ensure comfort and safety.
4. Commonly used drugs and health protection: In order to cope with possible emergencies, it is recommended to carry some commonly used drugs, such as cold medicine, gastrointestinal medicine, aspirin, etc..
5. During the actual trip of this product, without reducing the number of attractions/venues and obtaining your consent, the ambassador and driver may make appropriate adjustments to your itinerary (such as adjusting the order of sightseeing/visiting the attractions/venues, changing the gathering time, etc.) based on weather, traffic, etc..
6. There are many children on the train. We would like to remind parents to pay attention to the safety of their children during play: the train space is limited, do not let children run and play in the carriage; do not let children touch the boiling water connection point in each carriage; do not let children stay and play at the connection between carriages; do not let children play alone, pay attention to slipping, and beware of falling injuries.
7. Rest more when you first enter the plateau. If you have high altitude sickness, do not wash your hair or bathe for 3 days before. Drink plenty of water. Please do not drink raw water. Drink mineral water and hot water to prevent gastrointestinal discomfort. Eat in moderation and avoid overeating to avoid increasing gastrointestinal burden.
8. The itinerary will pass through a multi-ethnic area with many customs and taboos. The lifestyle is different from that in coastal areas, and the personality is different from that of the Han people. You must follow the arrangements of the vacation ambassador. Group members are asked to live in harmony, respect the culture and beliefs and habits of ethnic minority areas, and respect ethnic etiquette. If you have other ideas, please speak to the Resort Ambassador first. Do not have direct contact with herdsmen to avoid conflicts with herdsmen and affect your travel mood.
9. Due to the limited voltage load of the line in the train compartment, please do not connect the power strip or use your own electric kettle, curling iron and other high-power appliances.
10. I hope you can ensure your own health and safety while enjoying the beautiful scenery of the plateau. At the same time, if you feel unwell, please ask our staff for assistance as soon as possible.