1. Plateau preparation: In view of the high altitude of some destinations on this trip, please prepare effective medications and preparations for altitude sickness in advance.
2. Climate and sun protection measures: The plateau area has a dry climate and strong sunlight radiation and ultraviolet rays. When traveling, please bring protective equipment such as sunglasses, sun hats, sunscreen, and lip balm to protect your skin and eyes.
3. Temperature difference changes and clothing preparation: The temperature difference between morning and evening is large in the plateau area. It is recommended to prepare long-sleeved clothes and cold-proof jackets to cope with the temperature difference changes and ensure comfort and safety.
4. Commonly used drugs and health protection: In order to cope with possible emergencies, it is recommended to carry some commonly used drugs, such as cold medicine, gastrointestinal medicine, aspirin, etc.
5. During the actual trip of this product, without reducing the number of attractions/venues and obtaining your consent, the ambassador and driver may make appropriate adjustments to your itinerary (such as adjusting the order of sightseeing/visiting the attractions/venues, changing the gathering time, etc.) based on weather, traffic and other conditions.
6. There are children on the train. We would like to remind parents to pay attention to the safety of their children while playing: The train space is limited, do not let children run and play in the carriage; do not let children stay and play at the joints of the carriages; do not let children play alone, be careful not to slip and prevent falls.
7. Rest more when you first enter the plateau. If you have high reflexes, do not wash your hair or bathe for 3 days before. Drink plenty of water. Please do not drink raw water. Drink mineral water and hot water to prevent gastrointestinal discomfort. You should eat in moderation and avoid overeating to avoid increasing gastrointestinal burden.
8. During the itinerary, you will pass through a multi-ethnic area with many customs and taboos. The lifestyle is different from that in coastal areas, and the personality is different from that of the Han people. You must follow the arrangements of the vacation ambassador. Please respect the culture, beliefs and habits of ethnic minority areas, and respect ethnic etiquette.
9. Due to the limited voltage load of the line in the train compartment, please do not connect the power strip or use high-power electrical appliances such as electric kettles by yourself.
10. Time difference and communication: Compared with the mainland, the schedule in the northwest is about 2 hours later, please adjust your schedule; the signal in some remote scenic spots is weak, you can inform your family about the itinerary before departure, and it is recommended to download offline maps.
11. Items that are restricted on trains
① The total volume of alcoholic beverages with intact packaging and clear markings and an alcohol volume percentage greater than or equal to 24% and less than or equal to 70% does not exceed 3,000 ml.
② Perfume, toilet water, spray, gel and other daily necessities containing flammable ingredients in non-self-spraying pressure vessels, the volume of a single container does not exceed 100 ml, and each type is limited to 1 piece.
③The total amount of nail polish and polish remover shall not exceed 50 ml.
④ For self-spraying pressure containers such as cold perm essence, hair dye, mousse, hair spray, insecticides, air fresheners, etc., the volume of a single container shall not exceed 150 ml. Each type is limited to 1 piece, and the total volume shall not exceed 600 ml.
⑤No more than 2 small boxes of safety matches and no more than 2 ordinary lighters.
⑥Clearly marked power banks and lithium batteries, with a single rated energy not exceeding 100Wh, except for electric wheelchairs containing lithium batteries.